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LIFESTYLE TRAINING

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YOU don't have to be a pro athlete to be TREATED like one!

 

DJ47 Lifestyle training programs provide individualized training packages based on the clients personal goals, abilities and life demands.

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DJ47 believes that lifestyle training includes both the BODY and MIND in order to maximize your full potential! We will go through goal setting, nutritional counselling and develop an action plan to integrate fitness into your daily routine!

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DJ47 Lifestyle training will improve your functional movement, help break through plateaus, decrease your injury risk and provide the tools you need to get the most out of your fitness journey!

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Lifestyle training will begin with a FREE consult and movement screen.

Digital, 1 on 1 and group training options available. 

 

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Train like a PRO

#BetOnYourself 

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Intense Workout
Heavy Weights
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